Ride, don’t hide

The time has come to Ride, Don’t Hide.

On June 23, a community bike ride will take place at Cottonwood Island Park, with all proceeds going to the local Canadian Mental Health Association branch for programs and services for women and their families.

Frank Lucarelli of Shoppers Drug Mart, a major sponsor of the province-wide event, says the project is one he is passionate about.

“People have very little trouble talking about diabetes or other physical health issues, but we still tend to shy away from talking about mental health.”

The kickoff for the local Ride Don’t Hide was held at Cycle North (another major sponsor) on Friday. Sherri Ogasawara, a local health and wellness proponent, said the idea of using a community bike ride was a good one.

“Mobility and social engagement are two of the keys to mental health, and Ride Don’t Hide combines them.

“It will give people opportunities to create dialogues about the issue, as well as create more awareness.”

Robyn Long is a local woman who knows what the issues are.

“I have a mental illness, and a lot of people don’t understand what that means. I was 18 when I was diagnosed with a form of bipolar schizophrenia. That has names changed to ADD (attention deficit disorder).

“The CMHA has helped me feel better. I’m proud to be who I am.”

Rode Don’t Hide will centre on bike rides of varying lengths, from 1 km to 8 km. There will also be food and entertainment, as well as prizes for riding and fundraising. It runs from 10 a.m. until 2 p.m. on June 24 at Cottonwood Island Park, with provisions in place for an alternate location if needed. Cycle World will be helping with helmet and bike checks before the ride.

For more information contact Cheryl McKay at [email protected].